vaping
Smoking vs. Vaping: The Health Effects of Each
Smoking marijuana, also called weed, can make you feel relaxed, get you high, or even help with nausea, pain, or other health issues (especially if …
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What To Know About Vitamin K2 and Its Health Benefits
You may have heard about vitamin K . It plays a big role in blood clotting, bone health and heart health. What you may not know is that vitamin K …
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Health
Simple ways to improve your health
Simple ways to Improve your Health If you are thinking about trying a new recipe for your health in the new year and are worried about it, your worri…
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Living With Uterine Fibroids
Uterine fibroids can be difficult to live with. These benign (noncancerous) growths in your uterus can cause frustrating symptoms like heavy bleeding…
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No, the COVID-19 Pandemic Isn’t Over
If you’ve been watching the news recently, you may have seen that May 11, 2023, was an important day. That’s the day United States President Joe Bide…
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What You Need To Know About Flavonoids
You’ve probably heard the saying, “Add some color to your plate” when it comes to a healthy diet. Well, if your body’s health was a vibrant tapestr…
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Can Certain Foods Reduce Uterine Fibroids?
If you have uterine fibroids and experience pain or heavy bleeding, you’re not alone. Up to 80% of all women and people assigned female at birth (AFA…
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What Are the Benefits of Chia Seeds?
You may remember chia seeds from the Ch-Ch-Ch-Chia Pets® of the 1980s. While you can still buy these sprouting terracotta pets, chia seeds are even m…
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